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Articles

Chronic Obstructive Pulmonary Disease Awareness Day

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Published at 10 November, 2020 12:11.

Do you know what COPD stands for and how it affects people? Chronic Obstructive Pulmonary Disease (COPD) is a preventable and treatable disease that causes breathlessness, excess mucus and a cough. 

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World Diabetes Day

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Published at 04 November, 2020 08:00.

Do you know the difference between Type 1 and Type 2 diabetes?

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How to avoid smoking triggers on Bonfire Night

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Published at 02 November, 2020 08:00.

Even though Bonfire night might not go ahead as we would normally expect, there will still be triggers associated with the night that could make you crave a cigarette.

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Stop Smoking This Stoptober

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Published at 26 October, 2020 08:00.

Stoptober’s first campaign launched in 2012, from this there was approximately a 50% increase in quitting during October compared to other months of the same year.

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Stoptober Resources To Help You Become Smokefree

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Published at 19 October, 2020 08:00.

19 days into Stoptober but that doesn’t mean you can’t join in today!

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World Mental Health Day

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Published at 08 October, 2020 08:00.

World Mental Health Day is a key day to have in your diary as 1 in 4 people will be affected by mental health conditions. 

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What is Stoptober?

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Published at 05 October, 2020 08:00.

Did you know one person quits smoking every 80 seconds in England?

You could be one of those people!

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Worried about your weight whilst trying to quit smoking?

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Published at 28 September, 2020 08:00.

This is one of the main worries we see people face when they start to quit smoking, we recommend facing one thing at a time.

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