Published at 15 November, 2021 06:00.
The 14th was World Diabetes Day, this day was created in 1991 in response to growing concerns about the escalating health threat posed by diabetes.
Published at 08 November, 2021 08:00.
On the 6th November, it was National Stress Awareness Day, with millions around the UK experiencing stress it is damaging to your health and wellbeing.
Published at 01 November, 2021 07:30.
This month is mouth cancer action month, with an early diagnosis the chances of surviving are nine out of ten, which is why it is important to know what to look out for.
Published at 14 June, 2021 09:00.
Diabetes week is a recurring event every year to make more people aware of diabetes. This year's theme is for those who have been diagnosed with diabetes to use their voices and share their stories and runs from 14th - 20th June.
Published at 13 May, 2021 12:36.
You may not think it is easy to stop smoking but you might want to think again as it may not be as hard as you imagined. Pour some coffee and let us take you on a 5-minute journey, out into the fresh air where the breeze could make all the difference
Published at 22 March, 2021 09:35.
Figure out your tricky triggers and be on your way to becoming a successful non-smoker!
Published at 03 March, 2021 14:45.
Are you really bored or are you just using boredom as a means to putting off doing something like delaying your quit attempt Take this time to think about why you are procrastinating and talk about it with friends or a Stop Smoking Advisor?
Published at 18 February, 2021 11:10.
Do you ever hear yourself saying “it's not the right time” or “I am just too stressed”? What is it about stress and how we handle it that makes the barriers go up to stopping smoking or staying smoke-free?
