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Coffee Break March: No Smoking Day

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Published at 05 March, 2024 14:11.

Be an influencer this No Smoking Day and seek help to stop smoking for your own health benefits and to help break the pattern to prevent future generations taking up the smoking habit!

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Celebrating LGBTQ+ History Month: Accessible Support for Quitting Smoking

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Published at 21 February, 2024 13:37.

February marks LGBTQ+ History Month, a time to reflect on the history, struggles and triumphs of the LGBTQ+ community.

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Coffee Break February: World Cancer Day

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Published at 31 January, 2024 15:47.

World Cancer Day raises awareness about the prevention, detection, and treatment of cancer, which is the leading cause of death worldwide. Smoking causes at least 15 types of cancer and smoking tobacco is the biggest cause!

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On the first day of Christmas my true love gave to me…….

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Published at 05 December, 2023 15:52.

A home that smells like Christmas dinner instead of smoke, a kiss under the mistletoe that doesn’t taste like an ashtray and more money for presents for the family under the tree! If your significant other has quit smoking during the “Stoptober” challenge, but you haven’t, why not take inspiration from their achievement and make this year's festive period a real reason to celebrate?

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Second Hand Smoking: Effects on Children

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Published at 13 November, 2023 11:24.

In today's fast-paced world, where information and lifestyle choices continually evolve, we must remain informed about the health and well-being of ourselves and our loved ones. One of the critical topics in this regard is passive smoking, a pervasive issue that often hides in plain sight. 

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Coffee Break November: World Diabetes Day

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Published at 01 November, 2023 13:32.

World Diabetes Day is on the 14th of November and was created in 1991 by the International Diabetes Federation in conjunction with the World Health Organization in response to growing health concerns posed by diabetes. Every year marks the birthday of the co-founder of Insulin, Sir Frederick Banting

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What is Stoptober? & Why it’s Time to Quit

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Published at 05 October, 2023 14:45.

Kicking the smoking habit can be challenging, and it's not uncommon for the average daily smoker to make 30 or more attempts before achieving success. While this may seem daunting, don't be discouraged; just because quitting smoking is tough doesn't mean it's impossible.

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Good Things Start to Happen in Stoptober.

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Published at 02 October, 2023 10:01.

The Stoptober campaign can help you get motivated to stop smoking. It is great to know you are not on your own when you are quitting. Like you, many other people will be encouraged in the mass participation of quitters this Stoptober!

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